Verlyn Ornopia
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
75
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Pull - 13.1% slower than expected
- • Specific weakness: SkiErg - 5.8% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
-0.3%
vs expected
running
+4.9%
vs expected