Mara Silva
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
79
Place
Training Recommendations
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
- • Specific weakness: Sled Pull - 12.6% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+1.4%
vs expected
running
-0.2%
vs expected