Jody Florea
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
25
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 57.8% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
+26.4%
vs expected
running
-11.0%
vs expected