Rohit Best
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.8% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
+11.2%
vs expected
running
+0.2%
vs expected