Jonathan Ryan
16-24
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_mixed
90
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 15.0% slower than expected
- • Specific weakness: Farmers Carry - 8.9% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
-1.2%
vs expected
running
-2.2%
vs expected