Sophie Wiese
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
27
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 89.3% slower than expected
- • Specific weakness: Farmers Carry - 14.0% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+22.3%
vs expected
running
-5.5%
vs expected