Ellen Hopkins

40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

109
Place
Total Time
1:30:06
Performance
49.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Specific weakness: Sled Pull - 16.1% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+1.1%
vs expected
running
+4.4%
vs expected