Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
109
Total Time
1:30:06
Overall Percentile
49.8
Lower is faster
Athlete
Ellen Hopkins

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -19.0

Excellent endurance - maintaining pace better than field
Your pace drop: -17.3%
Race avg drop: +1.7%
Trend per run: -4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:31 6:19 +50.4% 100th 6:25
Run 2 5:39 5:49 -3.0% 41th 5:54
Run 3 5:51 6:13 -6.1% 32th 6:19
Run 4 6:02 6:15 -3.7% 38th 6:22
Run 5 6:07 6:21 -3.8% 40th 6:27
Run 6 6:21 6:16 +1.2% 55th 6:22
Run 7 6:12 6:19 -2.1% 46th 6:26

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:47 -2.3% 37th 4:49
Sled Push strength 1:53 1:50 +2.6% 61th 1:51
Sled Pull strength 5:09 4:26 +16.1% 78th 4:31
Burpee Broad Jump aerobic 4:14 4:12 +0.6% 51th 4:17
Row aerobic 5:09 5:08 +0.1% 49th 5:11
Farmers Carry strength 1:52 1:50 +1.2% 53th 1:52
Sandbag Lunges strength 3:45 3:58 -5.7% 40th 4:03
Wall Balls strength 4:08 4:31 -8.7% 33th 4:36
Total Running running 45:43 43:47 +4.4% 62th 44:26

How to Read This Analysis