Doha Cozens
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
118
Place
Training Recommendations
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 13.7% slower than expected
- • Specific weakness: Sled Pull - 9.7% slower than expected
Category Performance
aerobic
+5.1%
vs expected
strength
+2.2%
vs expected
running
-1.5%
vs expected