Marianne Mgwali
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.9% slower than expected
- • Specific weakness: Sled Push - 23.3% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
+10.0%
vs expected
running
-0.8%
vs expected