Samar F
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
132
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.8% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+2.2%
vs expected
running
-2.3%
vs expected