Shereen Alkaf
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
141
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 36.2% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+8.4%
vs expected
running
-4.1%
vs expected