Mariam Ali

35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

14
Place
Total Time
1:13:00
Performance
6.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 24.3% slower than expected
  • • Specific weakness: Wall Balls - 5.7% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
+6.7%
vs expected
running
+0.9%
vs expected