Gemma Reynolds

1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

154
Place
Total Time
1:37:07
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 44.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+9.6%
vs expected
running
+0.8%
vs expected