Walaa Yasser
16-24
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
170
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 31.4% slower than expected
- • Specific weakness: Wall Balls - 27.4% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+14.9%
vs expected
running
-9.0%
vs expected