Meg Bruder
50-54
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.1% slower than expected
- • Specific weakness: Sandbag Lunges - 14.5% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+10.7%
vs expected
running
-0.4%
vs expected