Sharmila Alastal

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

209
Place
Total Time
1:53:21
Performance
94.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Total Running - 6.2% slower than expected

Category Performance

aerobic
-14.6%
vs expected
strength
-7.5%
vs expected
running
+6.2%
vs expected