Henriette Walker

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

21
Place
Total Time
1:15:12
Performance
9.2th percentile

Training Recommendations

  • • Focus on running endurance - 138.4% below expected on total running time
  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 138.4% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+12.5%
vs expected
running
+138.4%
vs expected