Sandra Atanasova
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
34
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Sled Push - 33.1% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+13.3%
vs expected
running
+3.0%
vs expected