Azadeh Nodehfarahani
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
45
Place
Training Recommendations
- • Focus on lower body/quad strength - 71.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 182.1% slower than expected
Category Performance
aerobic
+16.0%
vs expected
strength
+71.4%
vs expected
running
-41.2%
vs expected