Rama Ukropina

30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_doubles_women

79
Place
Total Time
1:25:02
Performance
35.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 30.8% slower than expected
  • • Specific weakness: Sled Push - 17.8% slower than expected

Category Performance

aerobic
+0.6%
vs expected
strength
+9.1%
vs expected
running
-4.3%
vs expected