Kananelo Stanley
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_doubles_women
97
Place
Training Recommendations
- • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.3% slower than expected
- • Specific weakness: SkiErg - 11.1% slower than expected
Category Performance
aerobic
+10.9%
vs expected
strength
-4.0%
vs expected
running
+1.7%
vs expected