Jake Thomas
United Kingdom
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
102
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-4.9%
vs expected
running
+5.3%
vs expected