Samir Sawalhi
Palestinian Authority
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
105
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 32.3% slower than expected
- • Specific weakness: Sled Push - 26.2% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+22.0%
vs expected
running
-5.9%
vs expected