Charles Simpson

United Kingdom 30-34

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

108

Place

Total Time

1:17:28

Performance

19.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 13.4% slower than expected

Category Performance

aerobic

+1.2%

vs expected

strength

+3.6%

vs expected

running

+3.0%

vs expected