Tom Johnson
United Kingdom
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
120
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.8% slower than expected
- • Specific weakness: Sled Pull - 20.0% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+10.3%
vs expected
running
+2.7%
vs expected