Montana Diaz

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

49
Place
Total Time
1:16:55
Performance
47.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 10.4% slower than expected
  • • Specific weakness: Sled Push - 8.8% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+3.4%
vs expected
running
+2.1%
vs expected