Jorge Rios
Colombia
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
122
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.2% slower than expected
- • Specific weakness: Sled Pull - 21.9% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+11.0%
vs expected
running
-2.2%
vs expected