Carly Albert

30-34

1

Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

4

Place

Total Time

1:03:42

Performance

3.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Wall Balls - 24.7% slower than expected
• Specific weakness: Sled Pull - 15.0% slower than expected

Category Performance

aerobic

-0.2%

vs expected

strength

+8.1%

vs expected

running

+0.5%

vs expected