Lloyd Smith

South Africa 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

139
Place
Total Time
1:19:38
Performance
25.1th percentile

Training Recommendations

  • • Focus on running endurance - 18.8% below expected on total running time
  • • Specific weakness: Total Running - 18.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-21.8%
vs expected
running
+18.8%
vs expected