Dominic Honess

United Kingdom 35-39
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

13
Place
Total Time
1:05:55
Performance
2.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.9% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 31.3% slower than expected

Category Performance

aerobic
+9.8%
vs expected
strength
+1.8%
vs expected
running
+5.9%
vs expected