Ben Davis
United Kingdom
30-34
2
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
81
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.2% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+10.4%
vs expected
running
+0.9%
vs expected
Abu Dhabi 2025 - S8
hyrox_men
148
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 19.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.0% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+2.5%
vs expected
running
+1.9%
vs expected