Dasith Vithanage
Australia
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
169
Place
Training Recommendations
- • Focus on aerobic capacity - 15.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
- • Specific weakness: Sled Pull - 15.3% slower than expected
Category Performance
aerobic
+15.5%
vs expected
strength
-3.9%
vs expected
running
-4.6%
vs expected