Ahmed Alzaabi

United Arab Emirates 16-24
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

176
Place
Total Time
1:22:11
Performance
31.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 78.7% slower than expected
  • • Specific weakness: Sled Pull - 48.9% slower than expected

Category Performance

aerobic
-13.2%
vs expected
strength
+26.7%
vs expected
running
-11.5%
vs expected