Leon Morrison

Netherlands 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

210
Place
Total Time
1:23:56
Performance
38.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.7% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+4.6%
vs expected
running
-1.8%
vs expected