Ahmed Sam

United States 25-29

1

Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

215

Place

Total Time

1:24:29

Performance

39.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 31.7% slower than expected

Category Performance

aerobic

-5.9%

vs expected

strength

+4.4%

vs expected

running

+1.5%

vs expected