Hamad Al-salat

Qatar 16-24
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

218
Place
Total Time
1:24:39
Performance
39.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 34.5% slower than expected
  • • Specific weakness: Farmers Carry - 7.5% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+2.6%
vs expected
running
+3.6%
vs expected