Fernanda Franca
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_doubles_women
58
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 47.6% slower than expected
- • Specific weakness: Sled Push - 23.1% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
+3.0%
vs expected
running
-2.8%
vs expected