Oliver Kitching
United Kingdom
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
228
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.9% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-2.2%
vs expected
running
+3.5%
vs expected