Ant Martland
United Arab Emirates
35-39
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
232
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 35.4% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-4.1%
vs expected
running
+4.2%
vs expected