Lily Deckelbaum

55-59
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_doubles_women

62
Place
Total Time
1:23:14
Performance
60.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 28.3% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+3.7%
vs expected
running
+0.5%
vs expected