Reece Ginley
Ireland
25-29
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 46.3% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+20.8%
vs expected
running
+2.3%
vs expected