Ahmad Eid
Palestinian Authority
40-44
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.6% slower than expected
Category Performance
aerobic
+10.5%
vs expected
strength
+14.3%
vs expected
running
-2.2%
vs expected