Thomas Oconnell

Ireland 30-34
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

327
Place
Total Time
1:32:42
Performance
59.3th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.3% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-2.8%
vs expected
running
+1.0%
vs expected