Mohamed Elguindy

Egypt 45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

331
Place
Total Time
1:32:52
Performance
60.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 41.9% slower than expected
  • • Specific weakness: Farmers Carry - 40.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+26.0%
vs expected
running
-12.1%
vs expected