Nenani Banda

Zambia 55-59
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

335
Place
Total Time
1:33:21
Performance
60.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Total Running - 9.7% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
-15.8%
vs expected
running
+9.7%
vs expected