Mohammad Esmaeil

Kuwait 40-44
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

336
Place
Total Time
1:33:29
Performance
60.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 29.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.9% slower than expected

Category Performance

aerobic
+4.3%
vs expected
strength
-0.5%
vs expected
running
-8.5%
vs expected