Alan Kourie

United Arab Emirates 45-49
1
Total Races

Race History

Abu Dhabi 2025 - S8

hyrox_men

367
Place
Total Time
1:35:19
Performance
66.4th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 13.3% slower than expected
  • • Specific weakness: SkiErg - 10.4% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
-5.5%
vs expected
running
+2.2%
vs expected