Hamad Azmi
United Arab Emirates
30-34
1
Total Races
Race History
Abu Dhabi 2025 - S8
hyrox_men
382
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 26.8% slower than expected
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
Category Performance
aerobic
-0.1%
vs expected
strength
+6.5%
vs expected
running
-0.5%
vs expected