Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Hamad Azmi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
382
Total Time
1:36:28
Overall Percentile
69.1
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.8
Moderate fatigue - consider endurance training
Your pace drop: +12.2%
Race avg drop: +2.5%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:35 | -8.3% | 46th | 5:20 |
| Run 2 | 5:22 | 5:04 | +5.8% | 77th | 4:50 |
| Run 3 | 5:21 | 5:34 | -4.1% | 59th | 5:18 |
| Run 4 | 5:35 | 5:34 | +0.2% | 69th | 5:18 |
| Run 5 | 5:38 | 5:41 | -1.1% | 66th | 5:24 |
| Run 6 | 5:51 | 5:31 | +6.0% | 78th | 5:15 |
| Run 7 | 5:56 | 5:30 | +7.6% | 80th | 5:14 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 26.8% slower than expected
- → Specific weakness: Sandbag Lunges - 24.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:38 | -4.5% | 44th | 4:32 |
| Sled Push | strength | 4:29 | 3:32 | +26.8% | 93th | 3:18 |
| Sled Pull | strength | 5:22 | 5:41 | -5.7% | 57th | 5:17 |
| Burpee Broad Jump | aerobic | 7:14 | 6:32 | +10.6% | 78th | 6:00 |
| Row | aerobic | 4:39 | 4:57 | -6.4% | 37th | 4:50 |
| Farmers Carry | strength | 2:31 | 2:24 | +4.2% | 73th | 2:15 |
| Sandbag Lunges | strength | 7:47 | 6:15 | +24.5% | 91th | 5:48 |
| Wall Balls | strength | 7:13 | 8:43 | -17.3% | 49th | 7:55 |
| Total Running | running | 38:51 | 39:03 | -0.5% | 66th | 37:10 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength